Insomnia Pillow Drops
Lavender essential oil appears in a myraid of formulas for lots of natural remedies. Lavender essential oil is antiabicrobial, antifungal and antimicrobial, making it so universal for lots of different ailments. It promotes deep, restful sleep with no harmful side effects. This recipe is an excellent night time cure for insomnia, leaving you with a rested nights sleep.
5 drops Roman chamomile essential oil
5 drops sweet marjoram essential oil
1 tablespoon lavender essential oil
Add the Roman chamomile and sweet marjoram essential oils drop by drop directly into a storage bottle and shake vigorously for 2 minutes to blend. Label the bottle and place the bottle in a dark location thats between 60 degrees and 80 degrees for 24 hours so that the oils can synergize.
Place 2 to 4 drops on your pillowcase, or on a tissue or handkerchief you’ll hold in your hand or tuck under your head. Lie down, pull up the covers and breathe deeply as you drift off into a more peaceful sleep.
Sometimes I also like to add a few drops to my temples. Since the solution is not diluted, be sure to test a spot on an area that may not be visible to others to make sure you do not have a skin reaction to the strong concentration when apply directly to the skin.
