Apple Cider Vinegar to Treat Asthma Naturally
Inflammation and oversensitivity of airways causes wheezing, coughing and a tight chest. possible triggers include cold air, exercise, certain foods, hormone changes, laughter, infection, various fumes, a sudden fall in air pressure, thunderstorms, allergy, and breathing too fast.
Apples and apple cider vinegar juice have an anti-asthma effect that seems stronger than that of any other foods. This may result from their high levels of antioxidants such as quercetin, as these have a provide anti-inflammatory effect.
Action:
You may want to see if apple cider vinegar helps. Use it in salad dressings, soups or other recipes, or drink 2 teaspoons in a glass of water 3 times a day with meals.
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