Author: Alternative Medicine Direct

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Pumpkin Spice Protein Smoothie Recipe

Pumpkin Spice Protein Smoothie   This smoothie is an excellent start to your fall morning. Not only does this smoothie offer a bit of the holiday season, its packed with protein and excellent for...

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Make Your Own Comfrey Scalp Healing Rinse

Chemical treatments such as perms, bleaching and coloring hair can irritate and inflame the scalp. An herbal scalp rinse made of comfrey, nettle, and rosemary is antiseptic, astringent, and healing. 2 tablespoons dried nettle...