Author: altmed

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Massage Therapy

Massage is the manipulation of the soft-tissues of the body. It helps to ease stress and muscular tension, relieve pain from injuries, and speed healing from certain acute and chronic conditions. Today millions of...

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Shiatsu

Shiatsu is a Japanese form of massage therapy (the word shiatsu means "finger pressure" in Japanese). Advocates say the practice promotes health and healing by correcting energy imbalances in the body.   Shiatsu practitioners...

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Natural Remedies for Arthritis

Although specialists identify up to 200 divisions of arthritic conditions, it is useful to think of arthritis falling into two categories: osteoarthritis and rheumatiod arthritis. Osteoarthritis is the natural wear and tear of the...