Author: altmed

Alternative Medicine Therapies / Healthy Lifestyles

July 10, 2013

Yoga

Yoga is an ancient philosophy of life as well as a system of exercises that encourages the union of mind, body, and spirit. In fact, the word yoga is derived from the Sanskrit word...

Alternative Medicine Therapies / Healthy Lifestyles

July 9, 2013

Tai chi (pronounced "tie chee") is an ancient Chinese discipline that integrates mind, body, and spirit. Practitioners use meditation and deep breathing as they move through a series of continuous exercises, called "forms," which...

Alternative Medicine Therapies / Healthy Lifestyles

July 8, 2013

Reiki

Reiki (pronounced "ray-kee") is a therapeutic technique in which healing energy is channeled, or conducted, through a practitioner's hands into the person receiving the treatment. It is believed that Reiki brings the body into...

Alternative Medicine Therapies / Healthy Lifestyles

July 7, 2013

Therapeutic Touch

Therapeutic touch is a healing technique in which a practitioner's hands are passed in wavelike motions inches above a person's body. (Despite the name, the practitioner typically does not make contact with the body,...

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Author: altmed

Yoga

Tai Chi

Reiki

Therapeutic Touch

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