Author: altmed

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Avoid GMO’s in Dairy Foods Info

Dairy Foods   Quick hints to avoid and understand dairy products that are genetically modified.   Milk Products To stay clear of genetic enginered dairy products , follow these helpful tips: Conventional – Look...

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Sesame-Almond Cookies

Sesame-Almond Cookies   Description Almost everyone loves cookies. Most store bought varieties, though, are filled with partially hydrogenated oils and other undesirable ingredients. These tasty little cookies are actually made with olive oil and...

White Beans and Fusilli 0

White Beans and Fusilli

White Beans and Fusilli   Description This makes a great lunch as well as an entrée for dinner. I make this pasta dish with beans because they provide a bit of protein. Serve with...

Serrano Chili and Cilantro Cornbread Muffins 0

Serrano Chili and Cilantro Cornbread Muffins

Serrano Chili and Cilantro Cornbread Muffins   Description These muffins are moist and chewy, spicy and sweet. When you make them, they won’t last long! They are excellent eaten alone warmed with some butter,...