Author: altmed

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Vegan Lunch and Dinner Ideas

Vegan Lunch and Dinner Ideas   Vegan meals are easy to come by if you know where to start! Here are some easy, quick ideas to get your meals started with a healthy vegan...

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5 Vegan Breakfast Ideas

Vegan Breakfast Ideas   Looking for some fresh ideas to get you started on a vegan diet? Breakfast is a great place to start your journey. Here are 5 fresh and easy breakfast vegan...

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Soups and Sauces-Tips for avoiding GMO’s

Soups and Sauces Shopping for soups and sauces can be challenging. Many are highly processed and include ingredients that can be genetically engineered. Pay close attention to the ingredient lists and, when possible, stick...