Author: altmed

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Energizing Headache Tea

Energizing Headache Tea 1 cup (240 ml) water 2 teaspoons (10 ml) dried green tea 2 teaspoons (10 ml) dried or fresh mint   Caffeine may help to relieve some types of headaches and...

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Willow Bark Heacdache Tea

Willow Bark Headache Tea 1 cup (240 ml) water 2 teaspoons (10 ml) dried willow bark 1 teaspoon (5 ml) honey, optional   Often referred to as "herbal aspirin," willow bark contains the aspirin...

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Insomniac’s Tea

Insomniac's Tea 1 cup (240 ml) water 2 teaspoons (10ml) dried chamomile 1 teaspoon (5 ml) dried passionflower 1 teaspoon (5 ml) honey, optional   For thousands of years, chamomile has been mainstay ingredient...

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Comfrey Ice Pack

Comfrey Ice Pack 1 cup (240 ml) 2 teaspoon (10 ml) dried comfrey   Comfrey is a hardy perennial that's favored by herba; experts for its versatility in healing bites, burns, rashes, stings, and...