Biofeedback
Biofeedback Biofeedback is a mind-body technique in which a practitioner uses a special monitoring machine to teach people how to control bodily functions, such as heart rate, blood pressure, skin temperature, and muscle tension,...
Author: altmed
Acupressure
Acupressure Acupressure is a type of bodywork that involves pressing specific points on the body with the fingers, knuckles, and palms (and sometimes the elbows and feet) to relieve pain, reduce stress, and promote...
Acupuncture
Acupuncture Acupuncture is an ancient technique in which a skilled practitioner inserts hair-thin needles into specific points on the body to prevent or treat illness. Practiced for over 2,500 years in China, where...
Natural Canker Sore Relief
Natural Canker Sore Relief 1/2 teaspoon (2.5g) baking soda 1 small glass warm water Those painful white canker sores that occasionally pop up in your mouth can make it difficult to eat, so they...