Aromatherapy
Has the scent of lavender ever made you sleepy? Does the aroma of warm apple pie bring back sweet memories of autumn afternoons in your grandmother's kitchen? If so, then you instinctively understand the...
Has the scent of lavender ever made you sleepy? Does the aroma of warm apple pie bring back sweet memories of autumn afternoons in your grandmother's kitchen? If so, then you instinctively understand the...
Strictly defined, fasting is abstinence from all food and drink (except water) for a limited period of time to maintain or improve health, or treat a specific illness. Juice fasting, a popular variation, is...
Dance therapy (also called dance/movement therapy) is the use of choreographed or improvised movement as a way of treating social, emotional, cognitive, and physical problems. Throughout the ages, people of many cultures have used...
A gentle form of manipulation, craniosacral therapy is a hands-on healing technique typically practiced by physical therapists, massage therapists, and chiropractors. Craniosacral therapists manipulate the craniosacral system, which includes the soft tissue and bones...
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