Cold-Fighting Onion Remedy
2 to 3 thick slices sweet onion, such as Vidalia 2 tablespoons (30 ml) honey Biologically speaking, the onion is a close relative to garlic and contains many similar antiviral compounds that may...
Category: Cold Allergy Flu Remedies
Antiviral Ginger Tea
1 cup (240 ml) water 1 tablespoon (15 ml) fresh, grated ginger 1 teaspoon (5 ml) honey, optional In both Ayurvedic and traditional Chinese medicine, ginger is considered one of the most versatile...
Lemon Verbena Sinus Steam Remedy
3 cups (700 ml) water 10 drops lemon verbena essential oil Sinus pain is often the unwelcome tagalong during allergy season, and the distinct, dense pressure it brings can be highly uncomfortable. Fortunately,...
Cough Throat Rinse
1 cup (240 ml) water 1 Teaspoon (5ml) dried sage or dried thyme 1/2 teaspoon (3 ml) salt, optional if you have a wet cough that's irritating your throat, try this natural tea...