Natural Expectorant Tea
1 teaspoon (5 ml) anise seed 1 cup (240 ml) water 1 teaspoon (5ml) honey, optional Expectorants are compounds that help thin mucous, allowing the body to cough more productively. Expectorants are found...
Category: Cold Allergy Flu Remedies
Sore Throat Remedy
Sore Throat Remedy 1 Cup (240 ml) water 1/4 teaspoon (1 ml) ground cayenne pepper 2 teaspoons (10 ml) honey Juice from 1/2 lemon Spice it up and get rid of a nasty...
Laryngitis Steam Remedy
3 cups (700 ml) water 1/4 teaspoon 1 ml) eucalyptus or peppermint essential oil When a virus or too much talking robs you of your voice, a little steam laced with an essential oil...
Horehound Cough Syrup
2 cups (475 ml) water 2 tablespoons (30 ml) fresh or dried horehound honey This old-fashioned elixir relies on a very sweet ingredient, honey, to render it into a delicious, smooth syrup. Keep...