Category: Healthy Foods

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Alkaline Foods to Balance Your pH!

Different foods have different levels of alkalizing power and we find it useful to divide them into three groups, as seen below. Choosing alkaline foods will help you to achieve a more balanced diet...

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Raw Food Diet Benefits

Potential health benefits of a raw food diet consists of some daily habits and commitments. Here are some benefits of eating a raw food diet. Lose weight Improves Digestion Increase energy and vitality Improve...