Category: Healthy Foods

  Hot and Sour Salmon with Greens   Description Since salmon is a slightly oily fish, it plays beautifully against the clean flavors of ginger, scallion and bok choy. There's nothing more soothing than...

  Monte Cristo Salmon Sandwich   Description This recipe is exclusive to Dr. Weil's Optimum Health Plan. Visit Dr. Weil's Plan and take the tour today!   Monte Cristo sandwiches are traditionally made with...

  Multi-Grain Scones   Description These scones are the perfect answer to the morning rush. Unlike a lot of low-fat foods, which can be so loaded with sugar that you feel hungry soon after...

Miso Soup   Description Miso soup is the Japanese version of chicken soup – a combination soul food and comfort food. It is traditionally eaten at breakfast in Japan as a daily staple. Miso...