Category: Healthy Foods

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Sardine or Kipper Sandwich Spread

Sardine or Kipper Sandwich Spread   Description This Scandinavian-inspired spread is wonderful on dense, thin-sliced pumpernickel bread or whole grain crackers. Sardines or kippers are rich sources of omega-3 fatty acids, known to help...

Shiitake Mushrooms and Pea Pods 0

Shiitake Mushrooms and Pea Pods

Shiitake Mushrooms and Pea Pods   Description Fresh and dried shiitakes are practically different mushrooms; they are so unalike in texture and flavor. But both are delightful when combined with pea pods, which provide...

Sashimi Tuna Salad 0

Sashimi Tuna Salad

Sashimi Tuna Salad   Description A True Food Kitchen restaurant exclusive! In this recipe, your simple tuna salad is given an Asian flair with the additions of edamame, sesame seeds, wasabi peas, and a ginger miso...

Tart Cherry-Apple Crunch 0

Tart Cherry-Apple Crunch

Tart Cherry-Apple Crunch   Description There is no better start to a dessert than with plump, tart cherries and apples. And the walnuts in here add not only a crunchy texture, they also contribute...