Category: Healthy Foods

Stuffed Mushroom Caps with Couscous   Description Couscous is a pasta shaped like tiny spheres that comes from North Africa. It makes a great stuffing, especially for a small cavity like a mushroom, because...

Stir-Fried Rice with Tofu   Description This traditional Chinese favorite is a wonderful vegetarian entrée when prepared with tofu. Use either firm tofu or the more flavorful baked, pressed tofu if you can find...

Stir-Fried Bean Sprouts   Description Mung beans are small dried green beans with yellow flesh. Like all beans, they’re rich in protein, calcium, phosphorus and iron, but they’re mainly grown for sprouting. Mung bean...

Slow-Baked Tofu with Stir-Fry   Description It is really worth the time to experiment with recipes that call for tofu. You can always marinate and bake it ahead of time to make it easier...