Category: Healthy Foods

Smoked Fish with Horseradish Sauce   Description If you have never dealt with a fresh horseradish root, be prepared for an experience. In the days before food processors, grating the root by hand was...

Spaghetti Squash Casserole   Description Spaghetti squash may look funny, but it’s chock full of vitamins and minerals, especially carotenes – so don’t be afraid to try it. This vegetarian casserole is low in...

Spicy Garlic Broccoli with Pine Nuts   Description Opinions vary as to whether broccoli is neutral or cooling. It is often prescribed by Chinese doctors for eye inflammations and nearsightedness.   Ingredients 1 ½...

Spicy Stir-Fried Tempeh with Basil   Description Tempeh is definitely the food of the future; it is extraordinarily nutritious and is often recommended in Asia for frail people. Also, along with other soy products,...