Category: Recipes

Wild Rice and Mushrooms   Description Whole grains, such as brown rice, quinoa and oats, are a far better source of energy than the hunks of meat most Americans expect in the center of...

Yogurt-Lime Drink   Description This is a versatile beverage because you have the choice of making it with just yogurt; adding fruit and blending it just enough to transform the drink into a whipped,...

Watermelon & Heirloom Tomato Salad   Description A True Food Kitchen restaurant exclusive! You will be surprised how good something so simple can taste. Watermelons and tomatoes are a match made in heaven! Remember that this...

Vegan Coconut Flan   Description This light tofu pudding is very much like an egg custard made with coconut milk – a very common Southeast Asian dessert (but good with any tropical menu, including...