Category: Recipes

    Gluten-Free Almost No Fat Vegan Brownies   Description These brownies are a delicious, low-fat, high-fiber indulgence. Vegans and omnivores will enjoy their rich flavor.   Food as Medicine   Soy foods may...

  Pasta Puttanesca   Description Legend has it that this pasta dish was concocted by ladies of the evening after work was done, perhaps because it is both fast and spicy. At any rate,...

  Kasha with Vegetables   Description Kasha boasts a wonderfully nutty flavor. You can buy it already toasted. If you buy the untoasted variety, toss it lightly in a dry skillet over medium heat...

  Japanese Wild Mushrooms with Soba   Description Soba noodles, which are made with buckwheat and wheat flour, were always considered a health food, and as early as 300 years ago were believed to...