As TCM evolved over the centuries, it came to include treatment of disease using acupuncture, herbal medicine, dietary principles, physical manipulation of the body tissues, therapeutic exercise and movement (tai chi), and the mind-body...
Reflexology is a technique in which pressure is applied to specific points on the feet (and sometimes the hands) to promote relaxation and improve overall health. Proponents of reflexology believe that the foot surface...
There are many situations where some level of anxiety is perfectly normal, and a natural response to a stressful situation. It only becomes a problem when the degree of anxiety is out of proportion...
Music therapy is the use of music to induce relaxation, promote healing, enhance mental functioning, and create an overall sense of well-being. Individuals doing music therapy typically listen to or perform music under the...
