Lemon Balm Bedtime Tea for Stress Reduction
Lemon Balm Bedtime Tea for Stress Reduction 1 cup (240 ml) water 2 teaspoons (10 ml) dried lemon balm 1 teaspoon (5 ml) dried chamomile 1 teaspoon (5 ml) honey, optional lemon balm...
Category: Natural Remedies
Raspberry Leaf-Ginger Stomach Soother
Raspberry Leaf-Ginger Stomach Soother 2 teaspoons (10 ml) dried raspberry leaf tea 1 teaspoon (5 ml) fresh, grated ginger 1 cup (240 ml) water 1 teaspoon (5 ml) honey, optional If your stomach...
Old-Fashioned Italian Nausea Tea
Old-Fashioned Italian Nausea Tea 1 cup (240 ml) water 3 to 4 whole fresh basil leaves 1 teaspoon (5 ml) honey, optional herbal experts point to basil, a member of the mint family,...
All-Natural Constipation Reliever
All-Natural Constipation Reliever 1/2 cup (61 g) rhubarb, chopped 1/4 cup (60 ml) water 2 to 3 tablespoons (30 to 45 ml) honey Greek yogurt, optional Here's a wonderful way to balance your...