Vegan Lunch and Dinner Ideas

Vegan meals are easy to come by if you know where to start! Here are some easy, quick ideas to get your meals started with a healthy vegan start!

Starters

• watercress and "mock"ham salad
• sweet peppers stiffed with rice and mushrooms
• red pepper pate and crackers
• garlic and herb bread
• carrott and coriander soup
• vegetable crudites
• bean and vegetable salad with a vinaigrette dressing

Main Courses

• spaghetti bolognese topped with vegan Parmesan cheese
• tagliatelle with garlic and tomato sauce
• vegetable and bean casserole
• beany shepherd's pie and steamed vegetables
• veggie burger in a bun with a mixed salad
• mushroom risotto
• spicy tofu stir fry