Uplifting Bath

Together, grapefruit and lavender essential oils make a delightfully fragrant and uplifting blend. Whole milk or vodka will help to prevent irritation of the skin.

4 drops grapefruit essential oil
5 drops lavender essential oil
1 tablespoon whole milk or vodka

Combine the essential oils with the milk or vodka. Add the mixture to a tub of warm water and stir into the water with your hand.

Essential oils are absorbed through the skin and lavender is a very calming essential oil. It is also healing and antibacterial and antimicrobial.