Tagged: allergies
Natural Remedy for Allergies, Seasonal and Food Related
Natural Remedy for Allergies, Seasonal and Food Related Try a rotation or elimination diet. Start by eliminating grains )or at the very least wheat) and dairy. Natural Prescription for Seasonal Allergies Quercetin: 300 mg,...
Cough Throat Rinse
1 cup (240 ml) water 1 Teaspoon (5ml) dried sage or dried thyme 1/2 teaspoon (3 ml) salt, optional if you have a wet cough that's irritating your throat, try this natural tea...
Natural Expectorant Tea
1 teaspoon (5 ml) anise seed 1 cup (240 ml) water 1 teaspoon (5ml) honey, optional Expectorants are compounds that help thin mucous, allowing the body to cough more productively. Expectorants are found...