Breath Therapy
Breath therapy is an umbrella term covering a broad range of therapeutic approaches that emphasize the importance of breathing and its potential to affect human health. Most breath therapies employ specific types of breathing...
Tagged: alternative medicine
Relaxation Techniques
Our fast-paced society often causes people to push their minds and bodies to the limit, often at the expense of physical and mental well-being. According to the Mind/Body Medical Institute at Harvard University, between...
