Tagged: exercise

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Exercise While Dieting

Exercise While Dieting   Loosing weight can create havoc on your body if not done properly. Exercising will help to tighten your skin and create muscle which helps to support your body frame. A...

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Sexercise

Feeling a little listless and uninterested in sex? Pick yourself up and walk – even run – around the block. What's the connection? Exercise raises the level of testosterone, a hormone that regulates sexual...