Tagged: Flu

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Cold-Fighting Onion Remedy

2 to 3 thick slices sweet onion, such as Vidalia 2 tablespoons (30 ml) honey   Biologically speaking, the onion is a close relative to garlic and contains many similar antiviral compounds that may...

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Cough Throat Rinse

1 cup (240 ml) water 1 Teaspoon (5ml) dried sage or dried thyme 1/2 teaspoon (3 ml) salt, optional   if you have a wet cough that's irritating your throat, try this natural tea...

Natural Expectorant Tea 0

Natural Expectorant Tea

1 teaspoon (5 ml) anise seed 1 cup (240 ml) water 1 teaspoon (5ml) honey, optional   Expectorants are compounds that help thin mucous, allowing the body to cough more productively. Expectorants are found...