This recipe for an all natural cough syrup is soothing, tasty and all natural. Thyme, licorice root, and aniseed loosen mucous congestion and relax the respiratory tract. Honey thins mucous secretions, preserves the syrup,...
Light therapy is the use of natural or artificial light to treat various ailments, but primarily depressive and sleep disorders. It may be administered by a physician, physical therapist, psychiatrist, or psychologist–or done on...
The word "hypnosis" is derived from the Greek hypnos meaning "sleep." Actually, you're not asleep when hypnotized, but rather are in a trancelike state of restful alertness. This is accompanied by an extreme openness...
Has the scent of lavender ever made you sleepy? Does the aroma of warm apple pie bring back sweet memories of autumn afternoons in your grandmother's kitchen? If so, then you instinctively understand the...
