ScienceDaily (May 21, 2010) — Tai Chi, a low impact martial art, has been associated with reduced stress, anxiety and depression, and enhanced mood, in both healthy people and those with chronic conditions. A...
Since 2004, October marks National Chiropractic Health Month (NCHM), a nationwide campaign sponsored by the American Chiropractic Association (ACA), which recognizes chiropractic professionals as preventive care providers with expertise in optimizing health. This year's...
Eating steamed pears, having a soothing massage or bathing in a herbal mixture are just some of indigenous health practices used by older people to ward off or treat influenza, according to research published...
An infusion is made by pouring boiling water over an amount of the herb, to extract the properties. It is suitable for leaves and flowers, whose parts are easily extracted. 1. Place the herb...
