Music Therapy
Music therapy is the use of music to induce relaxation, promote healing, enhance mental functioning, and create an overall sense of well-being. Individuals doing music therapy typically listen to or perform music under the...
Tagged: relaxation
Relaxation Techniques
Our fast-paced society often causes people to push their minds and bodies to the limit, often at the expense of physical and mental well-being. According to the Mind/Body Medical Institute at Harvard University, between...
Mind Body Medicine
Mind Body Medicine Mind/body medicine is an approach to healing that uses the power of thoughts and emotions to positively influence physical health. As Hippocrates once wrote, "The natural healing force within each...