Muscle Ache Reliever
Muscle Ache Reliever 3 cups (750 ml) apple cifer vinegar We often don't pay attention to our muscles until we've overworked them and start feeling some cramping and soreness set in, but you can...
Tagged: sore muscles
Ease Aches with Pineapple
Savor 4 ounces of pineapple whenever your muscles are achy. The fruit contains bromelain, an anti-inflammatory enzyme that helps repair injured muscle tissue.