Watermelon
Diet Tips Watermelon As its name suggests, watermelon contains plenty of water-it makes up 92 percent of the fruit-so it is rehydrating as well as delicious. Watermelon has a high GI (72) but low...
Diet Tips Watermelon As its name suggests, watermelon contains plenty of water-it makes up 92 percent of the fruit-so it is rehydrating as well as delicious. Watermelon has a high GI (72) but low...