The human body needs carbohydrates, proteins, fats/oils, minerals, vitamins, enzymes and water to perform optimally. How are bodies get all of these necessities plays an important part in our health. A Macrobiotic diet emphasizes...
Vegan Breakfast Ideas Looking for some fresh ideas to get you started on a vegan diet? Breakfast is a great place to start your journey. Here are 5 fresh and easy breakfast vegan...
Vegan Substitutes for Milk Soya Milk: This is commonly used as a replacement for dairy milk. Various types of soya milk are available, including sweetened, unsweetened, concentrated, ready-to-drink and powdered. Flavored varieties...
Vegan Substitutes It is surprisingly easy to replace dairy products and eggs, and there is an ever-growing variety of foods on the market to enable you to do so. You can make quiches...
