Vegan Diets for Pregnancy and Children Many health professionals recognize a vegan diet to be nutritionally adequate for people of all ages, but key life stages, such as pregnancy and during infancy, childhood...
Vegan Substitutes for Eggs Dairy eggs that are not eaten on their own are used primarily to bind a dish or to lighten it, when air is whipped into the egg before it...
Vegan Substitutes for Creams and Desserts Soya Cream: This is usually purchased as a pouring cream, although whipped creams, creamed cheeses and soured creams are also available. Soya Desserts: A ready-to-use product which...
